I skipped 3 Sundays of routine jogging due to work and other excuses.
One excuse is I get sleepy in the afternoon if I jogged in the morning.
So today, I scheduled a new routine…
An Xbox Kinect workout between dinner and sleep.
That will kill three birds with one stone… no sitting down with a full stomach, entertain myself after a day’s work and enjoy quality time with my kids.
(must start 1 hour after dinner, otherwise the food inside will tumble)
The workout game tonight was…
“River Chase” nearly killed me with all the wild jumping.
I am all sweaty now. Will wait another hour till I shower and sleep.
Adrian Lee
http://AdrianVideoImage.com
PS:
My Xbox Kinect did not include the pink mat like they are promoting in bigamzn now… Exclusive Kinect Sensor with Kinect Adventures and Pink Yoga Mat for XBOX 360 By MICROSOFT.
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